Salt exfoliation encourages the regeneration of new skin cells, which can make the skin appear firmer and younger. The friction of salt against the skin stimulates blood circulation, which can increase blood flow and help reduce inflammation. Salt has natural detoxifying properties, drawing out impurities and toxins, to help prevent breakouts and even out skin tone to reduce the appearance of cellulite. 

For a safe and comfortable pregnancy massage, the side-lying position is recommended, only after the first trimester, as it minimizes pressure on the abdomen and allows for easier access to all areas of the body. The side-lying position can help improve circulation and reduce the risk of supine hypotensive syndrome, a condition where blood pressure drops when lying on the back.

Massage can help alleviate the common aches and pains associated with pregnancy, such as lower back pain, shoulder pain, and leg cramps. 

Prepares the body for labor: Massage can help prepare the body for labor by improving flexibility and reducing tension in the muscles. 

The warmth from the stones combined with the gentle pressure applied by the therapist can help provide relief from chronic pain, backaches, arthritis and fibromyalgia, help melt away stress, leaving you relaxed and rejuvenated

Fisherman's Friend 

Relieve pain from overworked muscle tension in arm and hands, which may also be the cause of tendonitis in shoulder, elbow, and wrist. 

The warmth from the stones combined with the gentle pressure applied by the therapist can help provide relief from chronic pain, backaches, arthritis and fibromyalgia, help melt away stress, leaving you relaxed and rejuvenated

Passive Stretching:

Jennifer moves your body through stretches while you relax. 

If you're experiencing stiffness, pain, or limited range of motion, or if you want to improve your flexibility and overall mobility, stretch massage can be a valuable tool. 

Stretch massage combines traditional massage techniques with passive stretching to target specific muscle groups and enhance range of motion. 

How it works:

You will be guided through stretches, often focusing on areas of tightness or restricted mobility, to improve flexibility and joint mobility without exerting much effort on your part.